Teh O ais limau calories
Black tea sweetened with sugar syrup and mixed with fresh lime juice, served over ice in a tall glass.
Quick answer
A typical serving of Teh O ais limau (1 tall glass with ice (about 400 ml)) has about 100 kcal. Most servings fall between 50 and 160 kcal, depending on the portion and the recipe.
- Calories
- 100 kcal
- Protein
- 0 g
- Carbs
- 25 g
- Fat
- 0 g
Nutrition facts per serving
Serving: 1 tall glass with ice (about 400 ml), about 400 g.
| Nutrient | Amount | Share of calories |
|---|---|---|
| Calories | 100 kcal | 100% |
| Protein | 0 g | 0% |
| Carbohydrates | 25 g | 100% |
| Fat | 0 g | 0% |
Calories in common versions
| Version | Typical calories |
|---|---|
| Kurang manis (less sugar) | 70 kcal |
| Kosong (no sugar) | 10 kcal |
| Takeaway bag (bungkus, about 500 ml) | 130 kcal |
What drives the calories
- Almost all the calories come from sugar syrup, often 5 to 7 teaspoons in a tall glass.
- Lime juice and tea add almost no calories.
- Takeaway bags often hold more drink and more syrup than a glass.
How to make it lighter
- Ask for kurang manis or kosong.
- Ask for more lime and less syrup, so it still tastes fresh.
- Choose a glass instead of a large takeaway bag.
How to log Teh O ais limau in Nibbs
Type the drink the way you order it, for example teh O ais limau kurang manis, so Nibbs can adjust the sugar. Nibbs then estimates the portion and the calories for your actual plate, and you can edit any item before you save it.
Teh O ais limau calorie questions
How many calories are in teh O ais limau?
A tall glass of teh O ais limau has about 100 kcal, almost all from sugar. Most glasses fall between 50 and 160 kcal. Kurang manis has about 70 kcal, and kosong has almost none.
Which has fewer calories, teh O ais limau or teh tarik?
Teh O ais limau usually has fewer, at about 100 kcal against about 130 kcal for a glass of teh tarik, because it has no milk. Teh O ais limau kosong is the lightest choice.
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