Wantan mee calories
云吞面
Thin egg noodles tossed in soy sauce and oil or lard, topped with char siu and served with wantan dumplings in soup or fried.
Quick answer
A typical serving of Wantan mee (1 plate, dry style with char siu and wantan) has about 420 kcal. Most servings fall between 350 and 600 kcal, depending on the portion and the recipe.
- Calories
- 420 kcal
- Protein
- 20 g
- Carbs
- 56 g
- Fat
- 13 g
Nutrition facts per serving
Serving: 1 plate, dry style with char siu and wantan, about 350 g.
| Nutrient | Amount | Share of calories |
|---|---|---|
| Calories | 420 kcal | 100% |
| Protein | 20 g | 19% |
| Carbohydrates | 56 g | 53% |
| Fat | 13 g | 28% |
Calories in common versions
| Version | Typical calories |
|---|---|
| Wantan mee soup | 300 kcal |
| With fried wantan | 520 kcal |
| Large plate with extra char siu | 580 kcal |
What drives the calories
- Dry style noodles are tossed in soy sauce, oil and often lard, which adds fat.
- Char siu is glazed with sugar or honey.
- Fried wantan add more fat than boiled wantan.
How to make it lighter
- Order the soup version instead of dry.
- Ask for less oil (kurang minyak) or no lard.
- Choose boiled wantan instead of fried.
How to log Wantan mee in Nibbs
Take the photo with the wantan soup bowl in the frame so Nibbs counts the dumplings as well as the noodles. Nibbs then estimates the portion and the calories for your actual plate, and you can edit any item before you save it.
Wantan mee calorie questions
How many calories are in wantan mee?
A plate of dry wantan mee with char siu has about 420 kcal. Most plates fall between 350 and 600 kcal. The soup version has about 300 kcal.
Which has fewer calories, dry or soup wantan mee?
Soup wantan mee has fewer calories, at about 300 kcal compared with about 420 kcal for dry. The dry version is tossed in oil, lard and sauce.
Track Wantan mee with a photo
Nibbs is the AI calorie tracker built for Asian food. Snap your plate and get calories and macros in seconds.
