Sliced fish bee hoon soup calories
鱼片米粉汤
Thick rice vermicelli in a clear fish broth with sliced fish, tofu, tomato, lettuce and seaweed. Some stalls add fried fish or evaporated milk to make a richer soup.
Quick answer
A typical serving of Sliced fish bee hoon soup (1 bowl with sliced fish and thick bee hoon) has about 350 kcal. Most servings fall between 280 and 650 kcal, depending on the portion and the recipe.
- Calories
- 350 kcal
- Protein
- 22 g
- Carbs
- 48 g
- Fat
- 8 g
Nutrition facts per serving
Serving: 1 bowl with sliced fish and thick bee hoon, about 690 g.
| Nutrient | Amount | Share of calories |
|---|---|---|
| Calories | 350 kcal | 100% |
| Protein | 22 g | 25% |
| Carbohydrates | 48 g | 55% |
| Fat | 8 g | 20% |
Calories in common versions
| Version | Typical calories |
|---|---|
| With fried fish and evaporated milk | 600 kcal |
| Sliced fish soup without bee hoon | 180 kcal |
| With a bowl of rice instead of bee hoon | 430 kcal |
What drives the calories
- Thick bee hoon gives most of the calories.
- The fish slices are lean and give most of the protein.
- Fried fish and evaporated milk can almost double the calories.
How to make it lighter
- Choose sliced fish instead of fried fish.
- Ask for clear soup, without evaporated milk.
- Leave most of the soup to cut sodium.
How to log Sliced fish bee hoon soup in Nibbs
Note whether the fish was sliced or fried and whether the soup had milk, because these change the count the most. Nibbs then estimates the portion and the calories for your actual plate, and you can edit any item before you save it.
Sliced fish bee hoon soup calorie questions
How many calories are in sliced fish bee hoon soup?
A bowl of sliced fish bee hoon soup has about 350 kcal. Most bowls fall between 280 and 650 kcal. With fried fish and evaporated milk, it comes to about 600 kcal.
Is fish soup a healthy hawker choice?
Yes. Sliced fish soup is one of the lighter hawker meals. It is low in fat and high in protein. The soup has about 1,400 mg of sodium, so leave some of it.
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