Boost Juice Malaysia calories
Boost Juice Malaysia drinks have between 27 and 148 kcal per 100 ml, according to Boost Juice Malaysia's published nutrition information. That is about 135 to 740 kcal in a 500 ml Original cup. This page lists 25 popular items with their calories, protein, carbs and fat, taken from the chain's own data.
Source checked on . See the source
Mango Magic, per 100 ml
- Calories
- 57 kcal
- Protein
- 1.3 g
- Carbs
- 12.1 g
- Fat
- 0.5 g
Calories in popular Boost Juice Malaysia items
Boost Juice Malaysia publishes values per 100 ml. The last column multiplies the calories by 5 for a 500 ml Original cup; that number is our calculation, not a published value. Sodium is in milligrams. A dash means the chain does not publish that value.
| Item | Calories per 100 ml | Protein | Carbs | Fat | Sugar | Fiber | Sodium | Calories in a 500 ml Original cup |
|---|---|---|---|---|---|---|---|---|
| Berry smoothies | ||||||||
| All Berry Bang | 48 kcal | 1.1 g | 9.9 g | 0.5 g | 6.3 g | 1.2 g | 33 mg | 240 kcal |
| Strawberry Squeeze | 52 kcal | 1.1 g | 10.9 g | 0.5 g | 6.8 g | 1.3 g | 31 mg | 260 kcal |
| Blueberry Blast | 51 kcal | 0.6 g | 11.9 g | 0.2 g | 7.7 g | 0.9 g | 17 mg | 255 kcal |
| Berry Superfruit | 51 kcal | 1.2 g | 10.5 g | 0.5 g | 6.5 g | 1.1 g | 34 mg | 255 kcal |
| Raspberry Choc | 65 kcal | 2.1 g | 10 g | 1.6 g | 6.9 g | 0.6 g | 39 mg | 325 kcal |
| Berry Crush | 27 kcal | 0.2 g | 6.5 g | <0.1 g | 4.9 g | 0.8 g | 3 mg | 135 kcal |
| Tropical smoothies | ||||||||
| Mango Magic | 57 kcal | 1.3 g | 12.1 g | 0.5 g | 7.5 g | 1.2 g | 41 mg | 285 kcal |
| Banana Buzz | 75 kcal | 2.3 g | 14.6 g | 0.9 g | 7.8 g | 0.9 g | 45 mg | 375 kcal |
| Passion Mango | 49 kcal | 0.7 g | 10.8 g | 0.3 g | 7.1 g | 0.8 g | 24 mg | 245 kcal |
| Watermelon Lychee Crush | 35 kcal | 0.4 g | 7 g | 0.2 g | 5.5 g | 0.1 g | 3 mg | 175 kcal |
| Mango Lychee Crush | 28 kcal | <0.1 g | 6.8 g | <0.1 g | 4.9 g | 0.5 g | 8 mg | 140 kcal |
| Soraya's Favourite | 50 kcal | 0.7 g | 11.1 g | 0.3 g | 7.1 g | 0.9 g | 28 mg | 250 kcal |
| Chocolate smoothies | ||||||||
| Cookies & Cream | 148 kcal | 2.9 g | 23.2 g | 4.8 g | 13.7 g | 0.3 g | 150 mg | 740 kcal |
| King William Chocolate | 68 kcal | 2.5 g | 11.9 g | 1 g | 7.7 g | 0.9 g | 49 mg | 340 kcal |
| Juices | ||||||||
| 5 A Day Juice | 31 kcal | 0.7 g | 5.7 g | <0.1 g | 5.6 g | 2.5 g | 20 mg | 155 kcal |
| Wild Berry Juice | 43 kcal | 0.4 g | 9.1 g | <0.1 g | 8.9 g | 2 g | 2 mg | 215 kcal |
| Energiser Juice | 36 kcal | 0.8 g | 7.1 g | <0.1 g | 6.6 g | 2.1 g | 2 mg | 180 kcal |
| Vita C Detox Juice | 37 kcal | 0.6 g | 7.3 g | <0.1 g | 7.1 g | 2.4 g | 10 mg | 185 kcal |
| Immunity Juice | 33 kcal | 0.8 g | 5.8 g | 0.2 g | 5.4 g | 1 g | 3 mg | 165 kcal |
| Protein smoothies | ||||||||
| Protein Supreme | 90 kcal | 5.8 g | 12 g | 2.1 g | 5.5 g | 1.6 g | 34 mg | 450 kcal |
| Brekkie To Go-Go | 106 kcal | 3.1 g | 18.5 g | 2 g | 9 g | 1.6 g | 45 mg | 530 kcal |
| Strawbrekkie Protein | 67 kcal | 2.9 g | 11.8 g | 0.8 g | 6.2 g | 1.5 g | 28 mg | 335 kcal |
| Gym Junkie | 70 kcal | 3.6 g | 11.9 g | 1 g | 7.7 g | 0.9 g | 45 mg | 350 kcal |
| Premium | ||||||||
| Red Royale | 35 kcal | <1.0 g | 7.8 g | <1.0 g | 5.8 g | 1.1 g | 19 mg | 175 kcal |
| Skinny Dip Collagen | 60 kcal | 3.1 g | 10.7 g | <1.0 g | 6.7 g | 1.2 g | 35 mg | 300 kcal |
Lighter choices at Boost Juice Malaysia
These swaps use the values in the table above. A lighter choice is not always the right one for you, so look at protein and the rest of your day too.
Berry Crush instead of Raspberry Choc
27 kcal per 100 ml instead of 65 kcal per 100 ml: about 190 kcal less in a 500 ml Original cup.
Mango Lychee Crush instead of Mango Magic
28 kcal per 100 ml instead of 57 kcal per 100 ml: about 145 kcal less in a 500 ml Original cup.
Watermelon Lychee Crush instead of Banana Buzz
35 kcal per 100 ml instead of 75 kcal per 100 ml: about 200 kcal less in a 500 ml Original cup.
King William Chocolate instead of Cookies & Cream
68 kcal per 100 ml instead of 148 kcal per 100 ml: about 400 kcal less in a 500 ml Original cup.
Strawbrekkie Protein instead of Brekkie To Go-Go
67 kcal per 100 ml instead of 106 kcal per 100 ml: about 195 kcal less in a 500 ml Original cup.
5 A Day Juice instead of Wild Berry Juice
31 kcal per 100 ml instead of 43 kcal per 100 ml: about 60 kcal less in a 500 ml Original cup.
How to log a Boost Juice drink in Nibbs
1. Take a photo
Snap your tray or cup before you eat, or pick the photo from your gallery later. Nibbs finds each food and drink in the photo and estimates the portion.
2. Or type the item name
Type what you ordered, for example "Boost Juice Mango Magic, 500 ml". Nibbs estimates the calories, protein, carbs and fat for it.
3. Check before you save
You can edit every item and portion before you save the meal. If you want the exact values from this page, change the numbers by hand.
4. Save your usual order
Save the meal you order most often. Next time, log it again with one tap from your saved foods.
Boost Juice Malaysia calorie questions
How many calories are in a Boost Juice in Malaysia?
It depends on the drink and the cup. Boost Juice Malaysia publishes 27 to 148 kcal per 100 ml. A 500 ml Original cup of Mango Magic, at 57 kcal per 100 ml, has about 285 kcal.
Which Boost Juice drinks have the fewest calories?
Berry Crush has 27 kcal per 100 ml, Mango Lychee Crush has 28 kcal and 5 A Day Juice has 31 kcal. In a 500 ml cup that is about 135, 140 and 155 kcal.
Which Boost Juice drink has the most calories?
Cookies & Cream has the most, at 148 kcal per 100 ml. That is about 740 kcal in a 500 ml Original cup.
How do I work out the calories for my cup size?
Multiply the value per 100 ml by 5 for a 500 ml Original cup, by 4 for a 400 ml Medium cup and by 2.3 for a 230 ml Kids cup. For Banana Buzz, at 75 kcal per 100 ml, that is about 375, 300 and 173 kcal.
Log your Boost Juice order in seconds
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