Boost Juice Malaysia calories

Boost Juice Malaysia drinks have between 27 and 148 kcal per 100 ml, according to Boost Juice Malaysia's published nutrition information. That is about 135 to 740 kcal in a 500 ml Original cup. This page lists 25 popular items with their calories, protein, carbs and fat, taken from the chain's own data.

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Mango Magic, per 100 ml

Calories
57 kcal
Protein
1.3 g
Carbs
12.1 g
Fat
0.5 g

Boost Juice Malaysia publishes values per 100 ml. The last column multiplies the calories by 5 for a 500 ml Original cup; that number is our calculation, not a published value. Sodium is in milligrams. A dash means the chain does not publish that value.

Boost Juice Malaysia nutrition values for 25 items, from Boost Juice Malaysia's published nutrition information
ItemCalories per 100 mlProteinCarbsFatSugarFiberSodiumCalories in a 500 ml Original cup
Berry smoothies
All Berry Bang48 kcal1.1 g9.9 g0.5 g6.3 g1.2 g33 mg240 kcal
Strawberry Squeeze52 kcal1.1 g10.9 g0.5 g6.8 g1.3 g31 mg260 kcal
Blueberry Blast51 kcal0.6 g11.9 g0.2 g7.7 g0.9 g17 mg255 kcal
Berry Superfruit51 kcal1.2 g10.5 g0.5 g6.5 g1.1 g34 mg255 kcal
Raspberry Choc65 kcal2.1 g10 g1.6 g6.9 g0.6 g39 mg325 kcal
Berry Crush27 kcal0.2 g6.5 g<0.1 g4.9 g0.8 g3 mg135 kcal
Tropical smoothies
Mango Magic57 kcal1.3 g12.1 g0.5 g7.5 g1.2 g41 mg285 kcal
Banana Buzz75 kcal2.3 g14.6 g0.9 g7.8 g0.9 g45 mg375 kcal
Passion Mango49 kcal0.7 g10.8 g0.3 g7.1 g0.8 g24 mg245 kcal
Watermelon Lychee Crush35 kcal0.4 g7 g0.2 g5.5 g0.1 g3 mg175 kcal
Mango Lychee Crush28 kcal<0.1 g6.8 g<0.1 g4.9 g0.5 g8 mg140 kcal
Soraya's Favourite50 kcal0.7 g11.1 g0.3 g7.1 g0.9 g28 mg250 kcal
Chocolate smoothies
Cookies & Cream148 kcal2.9 g23.2 g4.8 g13.7 g0.3 g150 mg740 kcal
King William Chocolate68 kcal2.5 g11.9 g1 g7.7 g0.9 g49 mg340 kcal
Juices
5 A Day Juice31 kcal0.7 g5.7 g<0.1 g5.6 g2.5 g20 mg155 kcal
Wild Berry Juice43 kcal0.4 g9.1 g<0.1 g8.9 g2 g2 mg215 kcal
Energiser Juice36 kcal0.8 g7.1 g<0.1 g6.6 g2.1 g2 mg180 kcal
Vita C Detox Juice37 kcal0.6 g7.3 g<0.1 g7.1 g2.4 g10 mg185 kcal
Immunity Juice33 kcal0.8 g5.8 g0.2 g5.4 g1 g3 mg165 kcal
Protein smoothies
Protein Supreme90 kcal5.8 g12 g2.1 g5.5 g1.6 g34 mg450 kcal
Brekkie To Go-Go106 kcal3.1 g18.5 g2 g9 g1.6 g45 mg530 kcal
Strawbrekkie Protein67 kcal2.9 g11.8 g0.8 g6.2 g1.5 g28 mg335 kcal
Gym Junkie70 kcal3.6 g11.9 g1 g7.7 g0.9 g45 mg350 kcal
Premium
Red Royale35 kcal<1.0 g7.8 g<1.0 g5.8 g1.1 g19 mg175 kcal
Skinny Dip Collagen60 kcal3.1 g10.7 g<1.0 g6.7 g1.2 g35 mg300 kcal

Lighter choices at Boost Juice Malaysia

These swaps use the values in the table above. A lighter choice is not always the right one for you, so look at protein and the rest of your day too.

  • Berry Crush instead of Raspberry Choc

    27 kcal per 100 ml instead of 65 kcal per 100 ml: about 190 kcal less in a 500 ml Original cup.

  • Mango Lychee Crush instead of Mango Magic

    28 kcal per 100 ml instead of 57 kcal per 100 ml: about 145 kcal less in a 500 ml Original cup.

  • Watermelon Lychee Crush instead of Banana Buzz

    35 kcal per 100 ml instead of 75 kcal per 100 ml: about 200 kcal less in a 500 ml Original cup.

  • King William Chocolate instead of Cookies & Cream

    68 kcal per 100 ml instead of 148 kcal per 100 ml: about 400 kcal less in a 500 ml Original cup.

  • Strawbrekkie Protein instead of Brekkie To Go-Go

    67 kcal per 100 ml instead of 106 kcal per 100 ml: about 195 kcal less in a 500 ml Original cup.

  • 5 A Day Juice instead of Wild Berry Juice

    31 kcal per 100 ml instead of 43 kcal per 100 ml: about 60 kcal less in a 500 ml Original cup.

How to log a Boost Juice drink in Nibbs

  1. 1. Take a photo

    Snap your tray or cup before you eat, or pick the photo from your gallery later. Nibbs finds each food and drink in the photo and estimates the portion.

  2. 2. Or type the item name

    Type what you ordered, for example "Boost Juice Mango Magic, 500 ml". Nibbs estimates the calories, protein, carbs and fat for it.

  3. 3. Check before you save

    You can edit every item and portion before you save the meal. If you want the exact values from this page, change the numbers by hand.

  4. 4. Save your usual order

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Boost Juice Malaysia calorie questions

How many calories are in a Boost Juice in Malaysia?

It depends on the drink and the cup. Boost Juice Malaysia publishes 27 to 148 kcal per 100 ml. A 500 ml Original cup of Mango Magic, at 57 kcal per 100 ml, has about 285 kcal.

Which Boost Juice drinks have the fewest calories?

Berry Crush has 27 kcal per 100 ml, Mango Lychee Crush has 28 kcal and 5 A Day Juice has 31 kcal. In a 500 ml cup that is about 135, 140 and 155 kcal.

Which Boost Juice drink has the most calories?

Cookies & Cream has the most, at 148 kcal per 100 ml. That is about 740 kcal in a 500 ml Original cup.

How do I work out the calories for my cup size?

Multiply the value per 100 ml by 5 for a 500 ml Original cup, by 4 for a 400 ml Medium cup and by 2.3 for a 230 ml Kids cup. For Banana Buzz, at 75 kcal per 100 ml, that is about 375, 300 and 173 kcal.

Log your Boost Juice order in seconds

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