McDonald's Malaysia calories

A McDonald's Malaysia Big Mac has 491 kcal, according to McDonald's Malaysia's published nutrition information. This page lists 39 popular items with their calories, protein, carbs and fat, taken from the chain's own data.

Source checked on . See the source

Big Mac, 1 burger, 210 g

Calories
491 kcal
Protein
26 g
Carbs
45 g
Fat
23.4 g

Values are per serving as listed. Ayam Goreng McD is published per 100 g, not per piece. A dash means the chain does not publish that value.

McDonald's Malaysia nutrition values for 39 items, from McDonald's Malaysia's published nutrition information
ItemCaloriesProteinCarbsFatSugarSalt
Burgers
Big Mac1 burger, 210 g491 kcal26 g45 g23.4 g8.4 g2.7 g
Double Cheeseburger1 burger, 169 g435 kcal26.3 g34.5 g21.6 g7.1 g2.8 g
Cheeseburger1 burger, 117 g297 kcal15.7 g32.8 g11.7 g6.5 g1.8 g
Beefburger1 burger, 101 g246 kcal13 g30 g8.2 g6.4 g1.4 g
McChicken1 burger, 173 g418 kcal18 g47.2 g17.1 g5.7 g2.2 g
Spicy Chicken McDeluxe1 burger, 213 g531 kcal23.2 g50.8 g25.7 g5.2 g3.6 g
GCB (Grilled Chicken Burger)1 burger, 185 g393 kcal22.2 g35.3 g17.7 g6.8 g2.5 g
Filet-O-Fish1 burger, 139 g341 kcal15 g40.2 g13.1 g4.6 g1.4 g
Chicken
Chicken McNuggets, 6 pieces6 pieces, 92 g254 kcal13.2 g16.1 g15.3 g0 g1.3 g
Chicken McNuggets, 9 pieces9 pieces, 139 g384 kcal19.9 g24.3 g23.1 g0.16 g1.9 g
Ayam Goreng McD, regularper 100 g260 kcal16.2 g15.8 g14.7 g0 g1.3 g
Ayam Goreng McD, spicyper 100 g286 kcal19.2 g11.8 g18.1 g0 g1.6 g
Local favourites
Nasi Lemak McD1 serving, 345 g593 kcal18.6 g81.4 g21.4 g6.2 g3.9 g
Bubur Ayam McD, small1 bowl, 300 g148 kcal9 g17.7 g4.6 g0.8 g1.8 g
Bubur Ayam McD, medium1 bowl, 414 g186 kcal12 g23.3 g5 g1 g2.5 g
Breakfast
Sausage McMuffin1 muffin288 kcal16.7 g29.9 g11.2 g2.5 g1.8 g
Sausage McMuffin with Egg1 muffin371 kcal23.7 g31.1 g16.7 g2.6 g2 g
Crispy Chicken Muffin1 muffin394 kcal16.2 g37.6 g19.4 g2.9 g2 g
Crispy Chicken Muffin with Egg1 muffin476 kcal23.1 g38.8 g24.9 g3 g2.2 g
Hotcakes, 2 pieces2 pieces226 kcal5.9 g37.4 g6.3 g8.4 g1 g
Big Breakfast1 set without drink, 260 g558 kcal28.5 g46.5 g28.6 g2.2 g2.6 g
Hash Browns1 piece, 56 g156 kcal1.2 g15.6 g9.9 g0.1 g0.8 g
Sides and desserts
French Fries, small78 g228 kcal2.8 g30.4 g10.5 g0.2 g0.1 g
French Fries, medium116 g339 kcal4.1 g45.2 g15.7 g0.2 g0.2 g
French Fries, large145 g423 kcal5.2 g56.6 g19.6 g0.3 g0.2 g
Corn Cup, medium75 g52 kcal3 g8.4 g0.7 g3.7 g0.2 g
Apple Pie1 pie, 84 g241 kcal2.2 g27.8 g13.4 g7.7 g0.4 g
Chocolate Sundae174 g324 kcal4.8 g51.1 g10.9 g49.7 g0.5 g
Oreo McFlurry159 g304 kcal4.7 g46.3 g11.3 g38.9 g0.5 g
Sundae Cone85 g134 kcal2.3 g22 g4.2 g18.4 g0.2 g
ChocoTop96 g203 kcal2.9 g27 g9.3 g22.7 g0.2 g
Drinks
Iced Milo, medium364 ml208 kcal5.8 g35 g5 g26.1 g0.2 g
Iced Milo, large507 ml289 kcal8.1 g49 g7 g36.3 g0.3 g
Coca-Cola, medium364 ml124 kcal0 g30.9 g0 g32 gNot published
Iced Lemon Tea, medium364 ml58.6 kcal0.1 g14.6 g0 g13.9 g0 g
Minute Maid Orange Juice, medium427 ml141 kcal3 g32 g0.1 g30 gNot published
McCafé Latte, medium377 ml175 kcal8.1 g15 g8.8 g14 g0.2 g
McCafé Iced Latte, medium385 ml86 kcal4.1 g7.9 g4.2 g6.6 g0.1 g
McCafé Americano, medium377 ml15 kcal1 g2.6 g0.1 g0 g0 g

Lighter choices at McDonald's Malaysia

These swaps use the values in the table above. A lighter choice is not always the right one for you, so look at protein and the rest of your day too.

  • Beefburger instead of Big Mac

    246 kcal instead of 491 kcal: 245 kcal less.

  • GCB (Grilled Chicken Burger) instead of Spicy Chicken McDeluxe

    393 kcal instead of 531 kcal: 138 kcal less.

  • French Fries, small instead of French Fries, large

    228 kcal instead of 423 kcal: 195 kcal less.

  • Corn Cup, medium instead of French Fries, medium

    52 kcal instead of 339 kcal: 287 kcal less.

  • Bubur Ayam McD, small instead of Big Breakfast

    148 kcal instead of 558 kcal: 410 kcal less.

  • McCafé Americano, medium instead of Iced Milo, medium

    15 kcal instead of 208 kcal: 193 kcal less.

How to log a McDonald's meal in Nibbs

  1. 1. Take a photo

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  2. 2. Or type the item name

    Type what you ordered, for example "McDonald's Big Mac, medium fries and a medium Coca-Cola". Nibbs estimates the calories, protein, carbs and fat for it.

  3. 3. Check before you save

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  4. 4. Save your usual order

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McDonald's Malaysia calorie questions

How many calories are in a Big Mac in Malaysia?

A McDonald's Malaysia Big Mac has 491 kcal, with 26 g protein, 45 g carbs and 23.4 g fat. That is for one 210 g burger, according to McDonald's Malaysia's nutrition facts.

How many calories are in McDonald's Malaysia fries?

Small French Fries have 228 kcal, medium fries have 339 kcal and large fries have 423 kcal. Going from large to small saves 195 kcal.

Which McDonald's Malaysia burger has the fewest calories?

Of the burgers on this page, the Beefburger has the fewest calories at 246 kcal, then the Cheeseburger at 297 kcal. The Spicy Chicken McDeluxe has the most at 531 kcal.

How many calories are in Nasi Lemak McD?

Nasi Lemak McD has 593 kcal for a 345 g serving, with 18.6 g protein, 81.4 g carbs and 21.4 g fat.

Log your McDonald's order in seconds

Nibbs is the AI calorie tracker built in Malaysia for Asian food. Take a photo of your meal or type what you ordered, and see calories, protein, carbs and fat. Free to download.

More restaurant calories

All restaurant chainsCalories in Asian dishesEating out guides

Source

McDonald's Malaysia menu, nutrition facts on each item page, checked on . McDonald's Malaysia says these values were correct as of October 2020. Each item page shows them under Nutrition Facts.

Nibbs is not affiliated with McDonald's Malaysia. Menus and values change; check the chain's own information for the latest values.

This page is general information, not medical or dietary advice.

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